How to Mix a Whey Protein Stick Pack: 6 Steps for Smooth Texture
Want fewer clumps and a better taro-milk taste? This guide walks you through a simple 6-step mixing process using a 35g single stick pack—covering dissolution, shaking time, and how to adjust thickness.
What you need before mixing
Grab the 35g stick pack, a cup or shaker, and your liquid base (water or milk). Having a shaker with a lid makes the process faster and more consistent.
The 6-step method to prevent clumps
Start with a small amount of liquid, add the powder, stir or shake, then top up to your preferred thickness. Rest briefly to let the texture settle.
Troubleshooting: clumps, sweetness, and sensitive digestion
Clumps usually come from adding powder to too much liquid at once. If it tastes too strong, dilute next time or switch to water. For sensitive digestion, start thinner and choose a comfortable time window.
